Heal from trauma through creative expression.
Recovery emerges from creativity and hope. Understanding the impact of our thoughts, feelings and behaviors can be life-changing. Your yesterdays do not have to be your today.
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Welcoming Healing Experiences
Therapy can be a variety of different things. With your therapist you can vent, brainstorm, have a soundboard, learn coping skills, process traumas, etc. At Clinica Artesana we believe therapy is a co-creative relationship. We also believe therapy is hard work. Sometimes the hardest work you will ever do.
Together we will explore your strengths, needs, and tools for coping. Interacting through different forms of expression lead to feeling seen and heard.
Conditions Expressive Therapies Can Help With
Self-Esteem & Body Image
Burnout & Stress
ADHD
LIfe Transitions
General Relationship Challenges
Parenting Coaching
Couples Therapy
Boundaries
Communication
Expression
Trauma
Anxiety
Depression
Grief & Loss
Our Services
Individual Therapy
Our clients often say they never thought they would get out of “people pleasing mode”, and the shame and guilt of boundary setting. Now they have the tools to know how to navigate difficult situations while staying true to themselves. They can notice where emotions live, and how to show up for themselves sooner - mentally, physically, and emotionally. They see an increase in self-esteem and self-awareness while developing positive coping strategies.
Prices vary based on provider and state.
Please get in touch for more details.
Couples’ Therapy
You don’t have to wait until things feel “bad”. The reality is we are living in very difficult times and figuring out new energy every day with our cohabitant(s). Couples therapy can also be a space to problem solve and deepen the relationship. Couples therapy can be for any partners who are looking to manage conflict, and increase feeling seen and heard in the relationship. They see an improvement in communication, intimacy, trust, and quality of connection.
Prices vary based on provider and state.
Please get in touch for more details.
Speaking engagements & Workshops
If you are looking for workshops, speaking engagements or other corporate wellness offerings, we would love to collaborate! We include a combination of therapeutic art and movement, along with psychoeducation to incorporate mental wellness throughout the workday. On our call, please let us know if there are any allergy or sensory needs on your team so we can accommodate them accordingly.
How It Works
Meet The Counselors at Clinica Artesana
Frequently Asked Questions
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Expressive Therapies includes movement, art, music, drama, bibliotherapy (poetry, reading, storytelling or narrative writing), and Expressive Arts Therapy, which is an intermodal approach of all the arts. These types of therapeutic alternatives enhance communication and connection within the therapeutic process and with one’s self.
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Your first session/s will involve an evaluation of your needs. While evaluation is ongoing, the initial phase of evaluation will result in a discussion of your therapy goals and recommendations about how you might reach those goals. Your provider will work with you to reach a shared understanding of where your symptoms come from and what factors in your life contribute to keeping those symptoms from healing. This information guides how you will move forward in resolving them. The frequency of attendance depends on each person’s needs. Needs also change, thus frequency will reflect what is clinically appropriate for your care. You and your therapist will have open communication about this during your treatment process.
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Therapy session prices will vary based on your method of payment, length of session and type of provider. Please see our available provider and their price ranges here.
As part of your intake, we will provide you with a Good Faith Estimate detailing prices and services.
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Insurance: We accept the following insurances: Cigna, Aetna and Optum. We also accept self-pay. We use Alma to verify your coverage. You may have a copay, a deductible or coinsurance). Or, you can call your insurance directly to verify the coverage.
Out-of-Network Coverage: Please contact your insurance company and ask them if they offer “Out-of-Network Coverage” for therapy.
Please note that sometimes mental health counseling is listed under behavioral health services. Some insurances cover a percentage of the out-of-network rate the therapist offers. For example: You pay Clinica Artesana LLC out of pocket directly. We provide you with a “superbill” - an invoice demonstrating what services you’ve paid for. You submit it to your insurance. Based on their policy, they may reimburse you in full or a percentage.
Self Pay: Through self-pay you are covering the full costs of your sessions. Please see the provider pages for our price range. Service costs vary on the type of therapy (individual, family, couples, etc), frequency and time. We offer sliding scale options for healthcare providers, teachers, military veterans, students and need-based. Sliding scale spots are limited. Please communicate your needs to your provider during the initial consultation.
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Please remember to cancel or reschedule 24 hours in advance. You will be responsible for the entire fee if cancellation is less than 24 hours.
Your session is a time commitment held exclusively for you. If you are late for a session, you may lose some of that session time. If you late cancel and/or no-show 2 appointments, we will discuss closing of services. After the 3rd late cancel or no-show, services will close.
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In a world where human rights have been politicized, the political inevitable continues to be personal. Clínica Artesana LLC acknowledges the oppressive systems that create seismic responses of stressors and trauma in the lives of both individuals and entire communities.
Acknowledging these systems is one step towards change. Actively working towards this change daily is a never-ending process. Through continuing education, research and ultimately, practicing what we preach, Clinica Artesana LLC is looking to create representation in its offering of providers and services to further the opportunities to heal in marginalized communities. In individual therapy sessions, challenging biases and colonized belief structures will get to the core of who you are, not who you were told to be. We also look at our own biases through continuing education and supervision. As therapists, social justice is at the core of what we do. Human beings are interconnected, and intersectional. We cannot heal as individuals, or communities, without observing parts of the self from the lenses of power, privilege and oppression.
Resources for social justice awareness and action:
A better tomorrow starts now.
