Welcome To The Blog

Putting words and images into a collection of reflections. Moving through these resources may feel therapeutic, but they are not a replacement for or equivalent to therapy.

We are advocating for more accessible mental health.

☀ No system is perfect, which is important to consider when preventing burnout. But creating a rhythm in which you check in with yourself regularly can go a long way. What are ways in which you try to prevent burnout? ☀ Ningún sistema es p
May is #mentalhealthawareness month. What music is speaking to you this month? 🎤 Mayo es el mes de la conciencia sobre la #saludmental . Cual musica te esta llamando este mes? 🎧 #saludmental #mentalhealth #telehealth #dancemovementtherapy #e
From our founder: It has been about 1 year since my diagnosis. At Clínica Artesana LLC we follow a holistic approach to mental health for clients, one I would hope for my care team to give to me. We are whole beings built of many parts, and e
See our founder’s feature in @canvasrebel 💻 https://canvasrebel.com/meet-priscilla-cerdas/ Priscilla shares about the risk and reward in honoring your authentic self. Photography/fotografía📷: @alifotog_ Makeup/maquillaje💄: @saturn
Check out our new article on the blog: "8 Ways to Battle Seasonal Depression" ❄ Through colder and darker climates, people may experience a variety of depressive symptoms. Although it is less common, some people do experience Seasonal Affe